Orthotics and insoles are not the same thing even though many people use these words like they mean the same thing. Here’s the short answer: insoles are general shoe inserts that add cushioning and comfort. Orthotics are medical-grade devices built to correct how your foot moves, stands, and absorbs impact. Both go inside your shoe….

Orthotics use and maintenance focus on consistent wear, proper fit, and regular cleaning to keep them effective. Orthotics should be broken in gradually and worn in supportive shoes to improve comfort and alignment. Cleaning with a sanitizing wipe, air drying, and checking for wear helps extend their lifespan. Refurbishing and replacing orthotics when they flatten,…

The most common conditions treated by podiatrists include heel pain, bunions, hammertoes, ingrown toenails, diabetic foot problems, and fungal nail infections. Podiatrists also treat sprains, fractures, flat feet, and skin conditions like warts and calluses. These foot specialists help people of all ages get back on their feet and moving comfortably again. Your feet work…